TAKE A BREAK

If you lift heavy weights every day, your muscles don’t have time to recover. You don’t get stronger and your risk of injury goes up.

This week as you get along give yourself a break and give your mind, body and soul time to reenergize. Take 48 hours off not thinking or doing anything regarding your work and business. Your super power - your creativity - will appreciate the break and will give you new insights into your work and business when you get focused again after the 48 hours. Your mind needs time off just like your muscles do!

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TAKE A BREAK If you lift heavy weights every day, your muscles don’t have time to recover. You don’t get stronger and your risk of injury goes up. This week as you get along give yourself a break and give your mind, body and soul time to reenergize. Take 48 hours off not thinking or doing anything regarding your work and business. Your super power - your creativity - will appreciate the break and will give you new insights into your work and business when you get focused again after the 48 hours. Your mind needs time off just like your muscles do! 😇
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